What is holding you back? Where are you blocking yourself?
Do you have the feeling that you are stuck in your joints and feel immobile and heavy? With SUTA YOGA® you will learn how to be yourself with knowledge about yourself and your true self and how to get back into better movement sequences without having to torture yourself.
SUTA not only refers to the first letters of my name, but is also a Sanskrit term meaning, among other things, charioteer.
Are you looking for YOGA that also provides you with pragmatic information?
Here you can learn more about your BEING and have the opportunity to choose your own individual yoga program in a private session and initiate your healing process. In the group, I follow the group dynamics in an energetic and guiding way.
Feel really relaxed after the yoga class with SUTA YOGA®!
When booking SUTA YOGA® individual lessons, you determine the number of appointments yourself, on request.
Beginners & advanced students
SUTA YOGA® SOUND FREQUENCIES
I am a Peter Hess® singing bowl therapist and work with Peter Hess® therapy singing bowls.
In my SUTA YOGA® SOUND FREQUENCIES class, you will experience the waves of different singing bowl frequencies on and in your body. You come to rest.
Tensions and blockages are released. After the class you will feel particularly relaxed, rested and refreshed.